Just4me

We regularly set up informal groups in different areas of Coventry, for women who have used our services and who want to meet new people, build up confidence and find new friends and interests. 

One of our group programmes is called “Just4Me”. It is usually held once a week over a period of six weeks, and at each meeting we provide a speaker or an activity. Activities vary and are lead by what you would like to do but previous sessions have included:

  • Recognising the initial signs of domestic violence and abuse
  • Confidence and assertiveness training
  • Hand and nail care
  • Advice from a dietitian on healthy lifestyles 
  • A cooking session
  • Relaxation techniques

To find out when the next group sessions are and to register, either speak to your support worker, or contact Louise Holles on 02476 444 077 or email lholles@coventryhaven.co.uk