Signs or ‘Red Flags’ of an Abusive / Unhealthy Relationship
A relationship may start off healthy and happy, but it can soon develop into an abusive and volatile one. Know the warning signs.
How many can you ‘tick’….?
You are seeing your friends and family less often
You make excuses for their behaviour, or defend them to others
Sometimes you feel scared of how your partner will react in certain situations
You are treading on eggshells around your partner
You feel bad about yourself because your partner is criticising you; they blame you for their behaviour
You don't express your opinions because he/she makes you feel like they are invalid; they question your credibility and undermine your confidence (gaslighting)
You feel belittled and you’re accused of being “too sensitive” (gaslighting)
They question your memory; “are you sure about that/ you’re forgetting what happened/ I don’t know what you’re talking about” (gaslighting)
You don’t have an equal say in decisions
You are constantly contacted on your mobile phone or social media when you are not together
You are made to feel bad or guilty because of your partner's jealousy
You are made to feel uncomfortable or scared when you are arguing with your partner
You are ridiculed or called names
Feel humiliated or embarrassed
They turn up if you are out without them
If you are out without him/her, you receive constant calls/messages
Refusing to communicate / given the ‘silent treatment’
Flirting with others
Extreme moodiness and mood swings
Threatening ‘if you don’t …….., I will ……..’
Threatening to commit suicide if you leave
Withdrawal of affection
Using money to control you
Taking photos of you that you don’t feel comfortable about
Threatening to show others or share on social media, photos or videos of you
Persuading you to withdraw your medication
Cruelty to pets / animals; withdrawing medical attention
You are constantly apologising to them
Please call, email or Drop-In to talk to us if you are feeling uncomfortable about your relationship, or someone else’s.
Tel: 08001114998 - open 7 days a week - Mon-Fri 8.30am-5.30pm / Sat-Sun 10am-1pm
Email: info@coventryhaven.co.uk
Drop-In: Call 08001114998 for details of where the Drop-In sessions are held each day Monday - Friday across the city.